KUNDALINI YOGA BASICS WORKSHOP
Samstag, 18. November 2017
10.00 – 17.00 Uhr
Change your life with powerful techniques for
achieving health and happiness.
Come and deepen your understanding of Kundalini energy and
Kundalini Yoga techniques from master teacher Hargobind Singh
who lived and studied with Yogi Bhajan for more than 35 years.
In this workshop you will learn about:
- Kundalini Yoga origins and history
- Myths and reality
- unique Kundalini Yoga Pranayama: Agni Pran (Breath of Fire), technique and benefits
- Bandhas: the secret locks to move energy
- experience new states of consciousness through the practice of Kriyas
- go deep inside yourself with guided meditations.
All yoga practitioners of any style and level are welcome.
achieving health and happiness.
Come and deepen your understanding of Kundalini energy and
Kundalini Yoga techniques from master teacher Hargobind Singh
who lived and studied with Yogi Bhajan for more than 35 years.
In this workshop you will learn about:
- Kundalini Yoga origins and history
- Myths and reality
- unique Kundalini Yoga Pranayama: Agni Pran (Breath of Fire), technique and benefits
- Bandhas: the secret locks to move energy
- experience new states of consciousness through the practice of Kriyas
- go deep inside yourself with guided meditations.
All yoga practitioners of any style and level are welcome.
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Samstag, 18.11.2017 | 10.00 bis 17.00 Uhr Cost: 85,- € |