What she cares about the most when teaching Yoga is Ahimsa: nonviolence. The purpose of Ahimsa is to meet the student and yourself exactly where one is at this very moment. Regardless of one's individual challenges and aspirations, Ahimsa empowers you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness. She, also, cares greatly about creating community well-being and inclusivity in her classes. It is important for her to create a safe, welcoming space for all bodies, ages, abilities, genders, and shapes.
Everyone has a different kind of connection to their body, so she encourages students to stay away from comparisons and ground themselves in their present moment.
2020 she completed her Yoga Teacher Training of 200hr (RYA) at Aadi Yoga School in Risikesh, India. For two years her main Style is Hatha-Vinyasa.